This past weekend I had the opportunity to attend the Urban reTREAT for Women in Johnson City, TN. The retreat was held at the Carnegie Hotel and hosted by Pam Morgan. We had an awesome day filled with yoga, great speakers and wonderful food! Thank you Pam, Jennifer Boggs, Shelly Bullock, Glynda Ramsey, Chef Heather, Susan Street and all of the ladies who attended and made the day so awesome!

We are are gearing up and getting ready to take on another Blue Ridge Relay. Thank you Ron Scott of Appalachian Community Federal Community Credit Union, Patt Evans of Evco and Interstate Container for sponsoring this year’s team! Last year was such an incredible experience and I can’t thank my team and all of last year’s sponsors enough! My former soccer teammate, long-time friend and current Blue Ridge Relay teammate, Beth Koloup wrote the following:

Last year I ran in the BRR, which was my first mountain relay. I am not a runner by any means, but I came away having one of the most fun, challenging, and adventurous experiences of my life. I met an amazing group of ladies (and one Erik) that were incredibly supportive and provided so much encouragement to each and every member of the team. I’ve stayed in contact with many of them and wouldn’t pass up another opportunity to relive it all again.

My favorite moment of last year’s relay was watching Rachel finish her “Mountain Goat Hard” leg, which was, in my non-professional opinion, the longest, most uphill, steep and dreaded run I’ve ever seen. True to form, Rachel finished like a champ, but it was the next moment, seeing Rachel embrace her Dad, knowing all that they’ve been through, that brought me to tears. It was one of those moments that I’ll always remember and be inspired by, especially when times get tough and I need to be lifted up.

Beth and I in Boone, NC. We were about 12 hours into the race at this point!

Personally, my favorite leg of the relay was my second, which began around 1am and required the use of awesome headlamps and totally stylish reflective gear. Once I got over the creepiness of my True Detective-like surroundings, it was so peaceful and cool to be in almost absolute silence (minus the occasional van passing by, on to the next leg–except for ours, which was probably halfway to Florida at that point), to only see as far as your headlamp would light in front of you (and the random one or two reflectors catching some light from runners miles up the mountain ahead of me), and to have to trust my memory (and the drawings on my arm) to make the correct next turn.

Of course, if he was up for the challenge, I wanted my boyfriend Teigen to share in the experience with me this year and he obliged… We’ll see if he can handle it! (at this point, I am not so sure…)

Almost finished the Mountain Goat Hard leg! Can’t wait to take it on again this year!

Can’t wait to take on 208 miles with another great group again!